FUNCTIONAL GROUP THERAPY
What is
Functional Group Therapy?
How it Works
A certified yoga therapist will incorporate the tools of yoga: asana, pranayama, meditation, sound and self-inquiry in a class-series format. Descriptions of the Functional Group classes will indicate the specific ability level required, though nearly all classes can be adapted for the individual.
Check out these great classes and let us know if there is a specific course you would like to see offered!
— Scheduled Classes —

Therapeutic Yoga for Seniors
Students who have dones these practices have reported: better sleep, increased energy, reduced anxiety and a more optimistic outlook.

Yoga Therapy for Stress Mangement
Students who have dones these practices have reported: better sleep, increased energy, reduced anxiety and a more optimistic outlook.

Yoga Therapy for Chronic Pain
Students who have dones these practices have reported: better sleep, increased energy, reduced anxiety and a more optimistic outlook.

Living with Diabetes
Students who have dones these practices have reported: better sleep, increased energy, reduced anxiety and a more optimistic outlook.



