Frequently Asked Question
Yoga aligns the body and mind on all levels. Studies have shown that Yoga significantly reduces blood pressure, cardiovascular disease, anxiety and depression, obesity and ADHD. It also allows the body to release trauma and emotion in a safe, therapeutic way.
Studies have shown that Gregorian chants and Sansksrit mantras have the power to transform DNA. It also has the power to lift thought. When the mind is elevated, the body has the ability to heal itself. When the energetic vibration of the body is elevated, the body has the ability to heal itself. When the body is therapeutically aligned, it has the ability to heal itself.
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