Scheduled Classes
Yoga Therapy for Stress Mangement
Using Yoga’s Tools for Grounding and Connecting: When we are stressed, it is common to feel like we are lacking…
Tu 9:15-10:30AM CST
Oct 3-Nov 7
Instructor: Celia McCoy
Location: Minneapolis Center for Performing Arts
3754 Pleasant Ave,
Minneapolis MN
Yoga Therapy for Chronic Pain
If you’ve been suffering from chronic pain in your head, neck, shoulders or low back, this class can help improve…
TBD
Instructor:
Location:
Recovering from Traumatic Brain Injury
Increase strength, balance and coordination, wellbeing and confidence; improve memory and focus; reduce spasticity, stress and anxiety.…
TBD
Instructor: Celia McCoy
Location: Zoom
Living with MS
Improve energy and endurance, sleep, digestion/elimination; build strength and balance; increase mobility; work with memory and attention.…
TBD
Instructor: Celia McCoy
Location: Zoom
Yoga for Caretakers
Reduce stress, increase energy, improve boundaries, find more joy and re-discover the satisfaction of providing service to others.…
TBD
Instructor: Chris Armstrong
Location: Zoom
Living with Diabetes
Increase flexibility, improve awareness and connection to breath. Lower blood pressure through breathing techniques, open to a wider perspective of…
TBD
Instructor: Mary Baumgartner
Location: Zoom