Scheduled Classes
Therapeutic Yoga for Seniors
Therapeutic Yoga for Seniors: Join us for this 4-week specialty series designed for individuals 55+ who are looking for an…
Tues 10:45-11:45AM CST
Jul 16-Aug 6, 2024
Instructor: Sarah Jane Wroblewski
Location: Yoga Center Retreat
4212 Park Glen Rd, Saint Louis Park, MN 55416
Therapeutic Yoga for Seniors
Therapeutic Yoga for Seniors: Join us for this 4-week specialty series designed for individuals 55+ who are looking for an…
Tues 10:45-11:45AM CST
Jun 11-Jul 9, 2024 *no class Jul 2
Instructor: Sarah Jane Wroblewski
Location: Yoga Center Retreat
4212 Park Glen Rd, Saint Louis Park, MN 55416
Yoga Therapy for Stress Mangement
Using Yoga’s Tools for Grounding and Connecting: When we are stressed, it is common to feel like we are lacking…
Tues 9:15-10:30AM CST
Sept 10-Oct 15, 2024
Instructor: Celia McCoy
Location: Minneapolis Center for Performing Arts
3754 Pleasant Ave,
Minneapolis MN
Yoga Therapy for Chronic Pain
If you’ve been suffering from chronic pain in your head, neck, shoulders or low back, this class can help improve…
TBD
Instructor:
Location:
Recovering from Traumatic Brain Injury
Increase strength, balance and coordination, wellbeing and confidence; improve memory and focus; reduce spasticity, stress and anxiety.…
TBD
Instructor: Celia McCoy
Location: Zoom
Living with MS
Improve energy and endurance, sleep, digestion/elimination; build strength and balance; increase mobility; work with memory and attention.…
TBD
Instructor: Celia McCoy
Location: Zoom
Living with Diabetes
Increase flexibility, improve awareness and connection to breath. Lower blood pressure through breathing techniques, open to a wider perspective of…
TBD
Instructor: Mary Baumgartner
Location: Zoom