Latest Past Events

Yoga Therapy for Stress Mangement

Center for Performing Arts 3754 Pleasant Ave,, Minneapolis

Learn why stress management is so important & simple stress management activities in our stress management workshop series, Using Yoga’s Tools for Grounding and Connecting: When we are stressed, it is common to feel like we are lacking the ability to manage our responsibilities or don’t feel supported in our lives. Grounding the system can reduce feelings of anxiety. Likewise, ... Read More