Mary Baumgartner
IAYT certification 2020
Mary specializes in helping people wrangling the ravages of stress, anxiety and depression rampant in our wired world, to those negotiating functional challenges of the shoulder/hip/back, to those living with illness, e.g. MS, Parkinson’s, Glaucoma, Hypertension, Arthritis, Fibromyalgia, Diabetes and more.
- 2020 | IAYT certification
- 2016 - 2020 | 1000 hour Yoga Therapist Training, Yoga Well Institute
- 2009-2012 | 500 hour Yoga Teacher Training, Healing Yoga Foundation
- 2003 - 2006 | Master Certification in Intuition Medicine®, Academy of Intuition Medicine®
About Me
Mary found yoga the way many find it, in search of something to relieve pain. In 1996, she began a journey that continues today. She faithfully attended 12 years of Iyengar Yoga classes, then had an accidental introduction to Viniyoga by a substitute teacher. Before she knew it she was enrolled in a 2.5 year Viniyoga teacher training- and that was just the beginning. Mary has been leading group Yoga classes, and seeing private clients since 2011.
Mary combines āsana, meditation, chanting and prānāyāma (breath work) in her classes and private client practices. She currently teaches online and sees her private clients one:one virtually and in person in San Francisco, CA.
In addition to her yoga teacher and therapy certifications, Mary has done a deep dive into intuitive meditation and holds a masters certificate from the Academy of Intuition Medicine® in Sausalito, CA.
Mary’s clients range from people wrangling the ravages of stress, anxiety and depression rampant in our wired world, to those negotiating functional challenges of the shoulder/hip/back, to those living with illness, e.g. MS, Parkinson’s, Glaucoma, Hypertension, Arthritis, Fibromyalgia, Diabetes and more
Mary’s interest is in the potential for health and well-being that lies within all of us. Working with a wide range of clients Mary brings attention, intuition and heart to the meetings and practices.